Mandala Mindfulness Colouring. Have a look at some of our other mandala resources for children these would be a great addition to any classroom or home. Start from the inside and work towards the outside.
Mandala Coloring Pages. Drawing and colouring mandalas is a gorgeous hypnotic way to practise mindfulness meditation. A Mandala quite difficult to color perfect if you like to color small areas and if you like various details and for this one beautiful flowers.
It brings our awareness into the present moment by consciously focusing on coloring.
The Mandala Coloring Book. Relax and let your creativity flows with Evelyn Lizas Complex Mandala Coloring Books for Adults. Personally I think they often look more beautiful with the shapes in them in black and then colored in fairly subtly. Some of the benefits include.